Cassava is good for you–it’s high in B3, iron and calcium. But this recipe from Veggie Zone also makes it a low-fat, flavorful accompaniment to dinner, or even as its own dinner. The recipe’s low in calories and fat, and high in fiber and protein.
Archive for the ‘Entrees’ Category
Cassava Recipes from Agro2: Boiled Cassava with Garlic Lime Sauce
Posted by Agro2 on February 5th, 2011
Posted in Cassava Recipes, Entrees, Sides and Appetizers 
Tags: boiled, cassava, flavor, garlic, lime, recipes, sauce 
1 Comment »Cassava Recipes from Agro2: Bollo de Yuca (Wrapped Cassava)
Posted by Agro2 on January 30th, 2011
This recipe for bollos de yuca, via MyColombianRecipes, is a traditional take on the plant. It is yuca wrapped in a corn husk and served with chorizo, or sausage links.
Cassava Recipes from Agro2: Cassava Pie (Christmas Edition)
Posted by Agro2 on December 25th, 2010
For today’s Cassava Recipe, we’re traveling to sunny Bermuda, where cassava pie (via Mrs. Cooper) is a Christmas Tradition. We chose this recipe specially because its creator comes from one of Bermuda’s first settlers, dating this recipe back roughly 200 years. Please note that this is not pie that goes into a pie dish, and [...]
Cassava Recipes from Agro2: Thai Green Cassava Curry
Posted by Agro2 on October 15th, 2010
“Cassava” in Thai is mansapparrang, which is just one of 28 different names for the plant. Cassava is popular all over the world, but Thailand is especially a leader in ethanol from cassava.
Posted in Cassava Recipes, Cassava/Yuca, Entrees Tags: cassava, curry, ethanol, mansapparrang, recipes, Thailand 1 Comment »Cassava Recipes from Agro2: Cassava Croquettes
Posted by Agro2 on October 9th, 2010
Croquettes can be made from anything, but Agro2 likes them best when they are made with cassava. Today’s cassava recipe packs a lot of flavor into an already flavorful tuber.
Cassava Recipes from Agro2: Bibingka
Posted by Agro2 on October 1st, 2010
Today’s recipe hails from the Philippines, (via cooks.com) and is for cassava bibingka, a dish that is somewhat similar to cassava pie. According to Wikipedia, a bibingka (also known as bebinca) is a Filipino-style pudding baked in layers, and is also very popular in Goan cuisine. This interesting article discusses a few more ins and [...]
Posted in Cassava Recipes, Cassava/Yuca, Entrees Tags: bebinca, bibingka, cassava, dessert, Filipino, Goan, grated, kamoteng-kahoy, pie, recipes No Comments »Cassava Recipes from Agro2: Cassava Pie
Posted by Agro2 on September 29th, 2010
Today’s cassava recipe is stick-to-your ribs good cassava pie. This is not a dessert, but a cheesy snack perfect for a chilly afternoon. The recipe, via Mr. Cook, evokes images of fireplaces and homes. In reality, cassava grows wild in many parts of the world, and was only domesticated a few thousand years ago. Even in Agro2′s native Panama, one can see wild cassava that has grown into trees.
Posted in Cassava Recipes, Cassava/Yuca, Entrees, Sides and Appetizers Tags: agro2, cassava, mashed, Panama, pie, recipes, snack, wild 1 Comment »Cassava Recipes from Agro2: Fijian Cassava Meatballs
Posted by Agro2 on August 22nd, 2010
Today’s cassava recipe’s dedicated to the meat lovers. The fijian cassava meatballs recipe, courtesy of Australian Good Taste, is a tropical spin on the classic meat-and-potatoes combination. The recipe is a great one for more amateur cassava enthusiasts as it uses very common western herbs and spices. The Fijian curry powder can be found in [...]
